Expressing Our Thoughts!
Eating good food is significant especially foods that are high in antioxidants, they can help to ward off memory loss and improve the overall wellbeing of your brain. Choosing colorful vegetables and …
7 Foods To Keep Your Brain Sharp And Active Read More
Heart disease is one of the top killer illnesses in the United States. According to the Centers for Disease Control and Prevention (CDC), Approximately 6 million people are presently living with heart failure, …
7 Best Foods To Prevent Heart Disease Read More
From childhood, many of us are bombarded by statements and comments that are not very nice. Whether they be from peers or family members, there are some things that are …
20 Affirmations You Should Say Everyday Read More