Top 4 Warning Signs You Could Be Having A Stroke
Are you worried that you’re at risk for a stroke? Do you want to take measures in order to ensure you can minimize long term damage or even save your …
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Top 4 Toxic Food Ingredients To Stay Away From
PALM OIL AND SHORTENING When a regular fat like palm oil is blasted with hydrogen and turned into a solid, it becomes a trans fat. This allows packaged foods to …
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Top 4 Super Drinks That Can Aid In Reversing Medical Conditions
Many years ago, using juice blend home remedies for cures were very common. These juice blends still prove to work today. Here are a few of our top blends. DIABETES …
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Top 4 Lifestyle Changes To Improve Your Cholesterol
Having high cholesterol increases your risk of heart disease and heart attacks. Although medications can help improve your cholesterol, it really shouldn’t be your immediate go to. Instead look to …
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8 Best Exercises That Anyone Can Do To Stay In Shape
We know regular exercise is good for improving health. But with a lot of options and boundless information available, it is easy to get dazed with what works. Nonetheless, there …
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6 Ways To Ensure You Get A Good Night Rest
Are you tired of turning and tossing and at night? These simple guidelines will help you sleep well and be more productive and energetic during the day. 1. Try To …
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7 Best Foods To Prevent Heart Disease
Heart disease is one of the top killer illnesses in the United States. According to the Centers for Disease Control and Prevention (CDC), Approximately 6 million people are presently living with heart failure, …
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20 FOODS THAT WILL GIVE YOU ENERGY AND STAMINA
Energy is very important to anyone’s well being, without it no one could possibly complete the tedious tasks they may encounter on a daily basis. Furthermore it requires energy for …
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20 Health & Nutrition Tips for a Longer Life
We are a nation under threat; not from nuclear war or an invasion by a foreign power (although these aren’t impossibilities) but rather from health-related problems such as obesity, heart …
Read More14 Foods You Can Eat As Much As You Want and Never Gain Weight
Weight gain has been a cause for concern for most people for centuries. Okay, who am I kidding; it’s been a bane in our existence to be quite honest. The …
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